Social anxiety Therapy in nashville

Do you stay up at night worrying what people think about you?

Do you feel like you’re wearing a mask around other people?

Do you wish you felt more confident and self-assured?

I help young adults (ages 18-35) who are socially anxious build the authentic life they want. You may be wondering why you feel so anxious around people and can’t be yourself in relationships. You want to feel more self-assured and have the confidence to be yourself around others instead of wearing a mask.

Imagine feeling relaxed and fully authentic with other people. Clients hire me to understand how their past experiences have impacted them today to provide genuine feedback that ends the vicious cycle of social anxiety. I form long-term relationships with clients that are authentic, open, and goofy.

Take the first step to remove your mask by giving me a call!

My Specialties

Social anxiety or panic

Low self-esteem

People Pleasing

Relationship & dating problems

Sexual difficulties

Mental health episodes


I have worked extensively with young people over the years, so I am well versed with the problems you face. I trained at Vanderbilt University Medical Center in many problems plaguing young people today including social anxiety, panic attacks, chronic pain, trouble concentrating, sleep problems, and mental health episodes. I am happy to speak with you personally to see how I can help with your specific needs.

My experience